Call us : (00975)17111311 / 17741650    Mail Us :

Bhutan Spiritual and Wellness Retreat: Nurturing the Mind, Body, and Soul

Day 1: Arrival in Paro, Bhutan

Welcome to the enchanting kingdom of Bhutan! Upon arrival at Paro International Airport, you will be warmly greeted by your Imperial Lotus Tours guide and transferred to your hotel. Take some time to relax and acclimate to the serene surroundings. In the evening, enjoy a welcome dinner where you will meet your fellow travelers and receive an overview of the spiritual and wellness experiences ahead.

Day 2: Thimphu: Yoga and Mindfulness

Travel to the capital city of Thimphu and start the day with a rejuvenating yoga session led by an experienced instructor. Explore the city’s landmarks, including the majestic Tashichho Dzong and the National Memorial Chorten. Visit the Buddha Dordenma, a massive statue overlooking Thimphu, and partake in a guided mindfulness meditation session amidst the serene atmosphere. Enjoy an evening at leisure to explore the city or indulge in a relaxing spa treatment.

Day 3: Punakha: Wellness amidst Nature

Journey to Punakha, known for its stunning natural beauty and spiritual significance. Visit Punakha Dzong, one of Bhutan’s most important and majestic fortresses. Engage in a guided walking meditation along the tranquil riverside, connecting with the serene environment. Experience a traditional Bhutanese hot stone bath, renowned for its healing properties, followed by a soothing massage to relax your body and mind.

Day 4: Phobjikha: Nature Walk and Mindful Observance

Explore the pristine Phobjikha Valley, a haven of natural beauty and tranquility. Embark on a mindful nature walk, guided by a local expert who will enlighten you about the valley’s ecology and the importance of conservation. Practice mindful observation of the endemic Black-necked Cranes, appreciating their grace and symbolism in Bhutanese culture. Engage in a mindfulness session amidst the valley’s serene surroundings, allowing yourself to fully immerse in the present moment.

Day 5: Paro: Sacred Sites and Meditation

Begin your spiritual journey with a visit to Paro Taktsang (Tiger’s Nest), an iconic Buddhist monastery perched on a cliffside. Embark on a hike to the monastery, taking in the breathtaking views of the surrounding valley and mountains. Engage in a guided meditation session within the tranquil setting of Paro Taktsang, immersing yourself in the spiritual energy of the place. Return to your hotel for a restful evening and reflection.

Day 6: Paro: Wellness Retreat and Cultural Immersion

Return to Paro and spend the day at a wellness retreat center, dedicated to nurturing the mind, body, and soul. Participate in yoga and meditation sessions, guided by experienced instructors who will help you deepen your practice. Indulge in spa treatments, traditional Bhutanese therapies, and holistic healing practices to promote your overall well-being. Immerse yourself in Bhutanese culture with a traditional Bhutanese cooking class, learning about the connection between food and wellness.

Day 7: Departure from Paro

After breakfast, bid farewell to the transformative land of Bhutan as your spiritual and wellness retreat comes to an end. Your Imperial Lotus Tours guide will assist you with your departure, ensuring a smooth transfer to Paro International Airport. Depart with a renewed sense of peace, balance, and spiritual growth, carrying the wisdom and serenity of Bhutan with you.


Please note that this itinerary is a general outline and can be customized according to your preferences, the specific spiritual practices you wish to engage in, and the offerings of Imperial Lotus Tours.

Imperial Lotus Tours offers a range of value-added options to enhance your travel experience in Bhutan.


1. Cultural Immersion:

Imperial Lotus Tours offers a range of cultural immersion experiences, including;

1. Traditional Bhutanese cooking classes.

2. Archery lessons.

3. Dance performances.

These activities provide a deeper understanding of Bhutanese culture and traditions, and are a great way to connect with the local people.


2. Wellness Activities:

Bhutan is known for its focus on wellness and mindfulness, and Imperial Lotus Tours offers a range of wellness activities to help you relax and rejuvenate. These include;

1. Yoga and meditation sessions.

2. Traditional hot stone baths.

3. Spa treatments.

4. Hot stone bath.


3. Adventure Activities:

Bhutan is a great destination for adventure activities, and Imperial Lotus Tours offers a range of options, including;

1. Trekking.

2. Mountain biking.

3. White-water rafting.

These activities provide an opportunity to explore Bhutan’s stunning natural beauty and challenge yourself physically.


4. Customized Itineraries:

Imperial Lotus Tours can customize your itinerary to suit your interests and preferences. Whether you want to focus on cultural experiences, wellness activities, adventure activities, or a combination of all three, Imperial Lotus Tours can create a personalized itinerary that meets your needs.

imperial lotus will help you plan your next trip.

you can call us on +975 17111311


Choose Your Tour

Translate »